Yes, these are all pictures of me. My name is Melinda Myers. At one point in my life weighed over 200 pounds. I was a full time caretaker for my chronically ill mother, a parent and a teacher. One day I looked in the mirror and realized I no longer weighed what I did in my 20's. Walk into a gym? No way! Not even a small one. Follow a diet plan. Sure, for about a week. I needed help and support. I found both. I have lost over 70 pounds, and I have kept if off for many years. My life is full, fun and alive. My goal is to help you. I am not a personal trainer. What I am is a partner with you, someone that enjoys how I feel now and remembers what I felt like then. Check out my services page for information on how I can partner with you on your fitness journey.